Tag Archives: Thoughts

A Thought…

What you believe shapes your experience of life. What would your life look like if you did not believe what you believe about yourself and the world? IF you don’t like your life, change your beliefs

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How urgency stops you being at your best

The human temptation is to prioritise taking action on what is urgent. Urgency is a state of mind, in which you have the feeling that you ‘have to act now’, to avoid a perceived unpleasant consequence. People use creating a … Continue reading

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Does life have to be like playing Whack-a-mole all the time?

Have you ever played that game whack-a-mole? It is a carnival/ arcade game that involves hitting mechanical moles with a mallet as they pop up from their holes. One of the attractions of playing whack-a-mole is that it is very … Continue reading

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The Source of Suffering

Suffering occurs when you take every thought rushing through your head to be the truth. Your thoughts about situations make you unhappy, not the situations themselves – situations are neutral. Suffering begins when you label a situation with your thoughts … Continue reading

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