Tag Archives: coaching

Does life have to be like playing Whack-a-mole all the time?

Have you ever played that game whack-a-mole? It is a carnival/ arcade game that involves hitting mechanical moles with a mallet as they pop up from their holes. One of the attractions of playing whack-a-mole is that it is very … Continue reading

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Thought for the month

Be still for a moment. Be here now. See what happens.

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Away from pain or towards fulfilment – how are you motivated?

Do you spend the majority of your life trying to move away from pain or towards satisfaction? Here are some examples of a life moving away from pain: getting up every morning just before you need to catch the bus … Continue reading

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How to stop suffering in yourself

Two weeks into the Direction Seminar now, and here is a topic which has come up for several of the participants. It is human nature to collapse thoughts, feelings and facts together when under stress. Under stress, humans tend to … Continue reading

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Are you reactive?

You will recognize a reactive state by the powerful influx of painful emotion or suffering you get from time to time. This can take the form of anger, anxiety, fear, guilt, despair, regret, seeking approval, shame, hatred, frustration and many … Continue reading

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