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What you believe shapes your experience of life. What would your life look like if you did not believe what you believe about yourself and the world? IF you don’t like your life, change your beliefs
The human temptation is to prioritise taking action on what is urgent. Urgency is a state of mind, in which you have the feeling that you ‘have to act now’, to avoid a perceived unpleasant consequence. People use creating a … Continue reading
Have you ever played that game whack-a-mole? It is a carnival/ arcade game that involves hitting mechanical moles with a mallet as they pop up from their holes. One of the attractions of playing whack-a-mole is that it is very … Continue reading
We’ve all faced making a tough decision at some time in our lives. And just at the point of making a decision, we can become indecisive. It’s easy to build up a logical list of all the ‘pros’ towards one … Continue reading
Be still for a moment. Be here now. See what happens.
Just to give you a heads up, I was interviewed last week by Geoff Carter of UK Talk Radio, an internet radio station based in the South of England. They have been running a series of interviews about wellbeing, and … Continue reading